Running
33+ marathons. 50+ races paced. Six World Marathon Majors. RRCA-certified running coach.
Running History
- 33+ marathons including all 6 World Marathon Majors
- 50+ races paced (5K, 10K, Half Marathon, Marathon)
- 4+ year daily running streak
- Ultra marathons (50K)
- Olympic, Sprint, and Half Ironman triathlons
World Marathon Majors
Six stars. Six incredible cities. Each one a different experience.
Personal Records
Marathon 3:37
Half Marathon 1:37
10K 46:05
5K 20:49
50K 7:38
Mile 6:13
Pacing Philosophy
My happiest moments are when someone achieves their PR. On race day, I focus on:
- Keeping the team positive and motivated
- Following the pace plan consistently
- Clear communication throughout the race
- Sharing the plan before, during, and after
- Answering all questions (there are no dumb ones)
Certifications
- RRCA Certified Running Coach Level 1
- American Heart Association First Aid, CPR, AED
Mile in My Shoes
I coach and pace with Mile in My Shoes, an organization that uses running to help people in recovery, shelters, veterans services, and reentry programs discover they can do hard things.