5 Key Tips to Remember When Training for Your First 5K
The annual Big Dam Run is less than 2 months away, but there’s still plenty of time to sign up and begin training for the race! The 5K distance makes this run incredibly beginner-friendly,...
Adventures in running and travel, across the globe
The annual Big Dam Run is less than 2 months away, but there’s still plenty of time to sign up and begin training for the race! The 5K distance makes this run incredibly beginner-friendly,...
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I am a runner who does poorly at the marathon, entrepreneur who is interested in the world and how the world works. I am a husband who learns something new from my wife everyday. I am a dad who drives my kids crazy and I wish I knew now I what I should have done 20 years ago. I am a son, brother, nephew who doesn’t always talk to my family as much as I would like. I am a Christian but I will not cram religion down anyones throat.
