Category: Uncategorized

  • 5 Key Tips to Remember When Training for Your First 5K

    5 Key Tips to Remember When Training for Your First 5K

    The annual Big Dam Run is less than 2 months away, but there’s still plenty of time to sign up and begin training for the race! The 5K distance makes this run incredibly beginner-friendly, and the virtual setting provides flexibility for people who don’t want to run outside in the cold, wake up early, or…

  • L is for Love

    I love my wife and I love the fact that we run together.