Marathon Hydration
I have run 20 marathons and have learned what hydration plans work and don’t work for me during a race. I have run multiple races in India, where I was already sweating in the...
Adventures in running and travel, across the globe
I have run 20 marathons and have learned what hydration plans work and don’t work for me during a race. I have run multiple races in India, where I was already sweating in the...
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I am a runner who does poorly at the marathon, entrepreneur who is interested in the world and how the world works. I am a husband who learns something new from my wife everyday. I am a dad who drives my kids crazy and I wish I knew now I what I should have done 20 years ago. I am a son, brother, nephew who doesn’t always talk to my family as much as I would like. I am a Christian but I will not cram religion down anyones throat.