Confessions of an idiot runner
Every year I think I am a better runner and every year I think I know “a lot” about running. I have even started coaching now and sometimes offering advice or feedback to people....
Category: Running Tips
C is for Chafing
No matter what your shape, weight, or height, chafing and running go together. I was inspired to write this and all my other A-Z posts by Mark Remy who wrote the book “C is...
Top Tips for Running a Virtual Race
Since the pandemic began, race organizers have reluctantly cancelled in-person events in favor of virtual races, but this new phenomenon has runners around the country feeling confused and hesitant to join in. Newbies and...
Marathon Hydration
I have run 20 marathons and have learned what hydration plans work and don’t work for me during a race. I have run multiple races in India, where I was already sweating in the...
Running and Falling
I am a run-shuffler, and I tend to have problems on sidewalks and trails when I am not paying attention. I also run with my dog, which further takes away from my sightline, and...
