Confessions of an idiot runner
Every year I think I am a better runner and every year I think I know “a lot” about running. I have even started coaching now and sometimes offering advice or feedback to people....
Adventures in running and travel, across the globe
Every year I think I am a better runner and every year I think I know “a lot” about running. I have even started coaching now and sometimes offering advice or feedback to people....
No matter what your shape, weight, or height, chafing and running go together. I was inspired to write this and all my other A-Z posts by Mark Remy who wrote the book “C is...
Since the pandemic began, race organizers have reluctantly cancelled in-person events in favor of virtual races, but this new phenomenon has runners around the country feeling confused and hesitant to join in. Newbies and...
I have run 20 marathons and have learned what hydration plans work and don’t work for me during a race. I have run multiple races in India, where I was already sweating in the...
I am a run-shuffler, and I tend to have problems on sidewalks and trails when I am not paying attention. I also run with my dog, which further takes away from my sightline, and...
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